Serving Size: 13 oz, servings per container: 2. Calories: 368, Total Fat: 11.3g, Saturated Fat: 4.5g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 1525.4mg, Total Carbohydrate: 30.9g, Dietary Fiber: 9.9g, Total Sugars: 6.1g, Added Sugars: 0g, Protein: 32.2g, Vitamin A: 0%, Vitamin C: 0%, Calcium: 0%, Iron: 14%.