Serving Size: 1 oz (28g), Servings per container: 1. Calories: 60, Total Fat: 3g, Saturated Fat: 1.5g, Trans Fat: 0g, Cholesterol: 20mg, Sodium: 330mg, Total Carbohydrate: 0g, Dietary Fiber: 0g, Sugars: 0g, Protein: 7g, Vitamin D: 0mcg, Calcium: 8mg, Iron: 1mg, Potassium: 125mg.