Serving Size: 1 link (113g), Servings per Container: 4. Calories: 290, Calories from Fat: 200, Total Fat: 22g, Saturated Fat: 8g, Trans Fat: 0g, Cholesterol: 75mg, Sodium: 1000mg, Total Carbohydrate: 3g, Dietary Fiber: less than 1g, Sugars: 0g, Protein: 16g, Vitamin A: 10%, Iron: 10%. Not a significant source of Vitamin C and Calcium.