Serving Size: 1 steak (227g). Calories: 270, Calories from Fat: 60, Total Fat: 7g, Saturated Fat: 3g, Cholesterol: 145mg, Sodium: 140mg, Total Carbohydrate: 0g, Dietary Fiber: 0g, Sugars: 0g, Protein: 48g, Vitamin A: 0%, Vitamin C: 0%, Calcium: 0%, Iron: 35%.