Serving Size: 1 oz (28g), Servings per Container: 2. Calories: 90, Calories from Fat: 15, Total Fat: 1.5g, Saturated Fat: 0.5g, Cholesterol: 45mg, Sodium: 620mg, Total Carbohydrate: 1g, Dietary Fiber 0g, Sugars: Less than 1g, Protein: 15g, Vitamin A: 0%, Vitamin C: 0%, Calcium: 0%, Iron: 10%.