Serving Size: 1 steak, servings per container: 1. Calories: 420, Calories from fat: 280. Total Fat: 31g, Saturated Fat: 13g, Trans Fat: 0g, Cholesterol: 145mg, Sodium: 85mg, Total Carbohydrate: 0g, Dietary Fiber: 0g, Total Sugars: 10g, Protein: 33g, Vitamin A: 0%, Vitamin C: 0%, Calcium: 4%, Iron: 15%.